
'Welcome to the very first real-time ballet workout! Save this video and come back to it at least 2 times a week to start seeing and feeling results! Let me know if you like this style of video and I can absolutely make more! connect with me ☺ socials: @thekateflowers website: https://kateflowers.com ☼ get my FREE shine brighter guide: http://eepurl.com/dIxnQf ☇ healthy plant-based recipes books: https://goo.gl/ftGKvB 20% off eBooks code: ebook20 ⋒ love is love apparel: https://goo.gl/jNWwJA ◇ free facebook support group: https://www.facebook.com/groups/FreedomFood/'
Tags: ballet , home workout , healthy , loss , weight , Health , what i eat in a day , at home , full body , toning , toned , plant based , raw vegan , Kate , 20 minutes , flowers , ballet barre , ballerina , barre style , 20min
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